Frank Rasche wrote:
As you can imagine I am very happy with the way the day went.
This is a result of us all getting together, under Kosta's guidance, who also provided us with a great training program. (do you want an endorsement on Linkedin or other social media sites?)
The central idea of the team work did provide the extra motivation needed. The discussions about technical aspects helped me improve a lot.
British Masters Rowing Championships 2013
Mas.D 1x Final
Frank Raschke vs Vygantas Audinis
Simon Pullen "Spike"