Osteopathy Initial Consultation & Treatment 90min £140

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During the Initial Consultation we will discuss your medical history asking questions about your general health, current or previous injuries and prescribed medication. We will give you a clear explanation of all our findings (diagnosis) followed by a treatment plan most suitable for you.

Osteopathic treatment usually consist of soft tissue and muscle energy techniques, gentle-to-firm joint manipulation / articulation, with the goal to improve the range of movement in restricted joints.

If unsuitable for treatment, or we believe your condition requires further investigation; a referral letter to your GP will be provided.

After your Initial Consultation and treatment, you will be offered a complimentary followup appointment within a week of your first treatment.

We offer this at no additional cost to you as we are committed to monitoring your progress after your initial treatment at our clinic.

Osteopathy Follow up appointment 50min £80

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After your Initial consultation you will be given a working diagnosis. 

The 2nd treatment normally involves manipulation / articulation of the spine and joints, and massage of soft tissues. 

Perrin Technique™ Initial Consultation 90min £140

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During your Initial consultation you will be given a working diagnosis. If this involves ME/CFS, Fibromyalgia or Long Covid you may be suitable for The Perrin Technique™.

The Perrin Technique™ is an osteopathic method which stimulates the movement of fluid around the brain and spine which further helps drain the toxins from the cerebrospinal fluid.

These manual lymphatic drainage techniques direct the toxins into the bloodstream, where they are eventually expelled by the body or carried to be detoxified in the liver. This helps the sympathetic nervous system return to its normal function and symptoms improve.

We usually Do Not offer the full treatment during your first visit as this could exacerbate symtoms for some patients. After your Initial Consultation, you will be offered a complimentary followup appointment where we could deliver the full treatment protocol.

We offer this at no additional cost to you as we are committed to monitoring your progress after your initial treatment at our clinic.

Perrin Technique™ Follow up appointment 50min £80

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After your Initial consultation you will be given a working diagnosis. If this involves ME/CFS, Fibromyalgia or Long Covid you may be suitable for The Perrin Technique™.

The Perrin Technique™ is an osteopathic method which stimulates the movement of fluid around the brain and spine which further helps drain the toxins from the cerebrospinal fluid.

These manual lymphatic drainage techniques direct the toxins into the bloodstream, where they are eventually expelled by the body or carried to be detoxified in the liver. This helps the sympathetic nervous system return to its normal function and symptoms improve.

Lymphatic Drainage 50min £80

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Lymphatic drainage massage can be an effective way to stimulate the immune system, helping to increase the production and circulation of immune cells, such as lymphocytes and macrophages, which can strengthen the immune system and improve overall health.

Lymphatic drainage massage offers a holistic approach to relaxation and well-being. Through gentle, rhythmic movements, this therapeutic technique stimulates the flow of lymph, promoting detoxification, reducing swelling, and supporting immune function.

Lymphedema drainage, or lymphatic drainage massage, is an important part of managing lymphedema and swelling after breast surgery for breast cancer, including mastectomy and lumpectomy.

Pregnancy and Postnatal Massage 50min £80

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Pregnancy and childbirth are probably the most momentous experiences you’ll ever have and the most physically demanding. Using a blend of soothing techniques, pregnancy massage helps to support you and your baby through those special months. Once your baby is born, it aids your body’s rapid readjustment and helps you cope with the wonderful new challenge of motherhood.

When booking your treatment, you must let us know if you are pregnant and if you are in your first trimester, to make sure that you are booked with the appropriately trained practitioner.

Craniosacral Osteopathy 50min £80

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Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity. CST is thought to improve efficiency of biological processes through boosting inherent self-regulation and self-healing. 

The therapy can be used successfully for both children and adults.

Medical Acupuncture (dry needling) 50min £80

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Acupuncture is based on the current understanding of human anatomy, physiology and pathology.

The practice involve the inception of dry needles into trigger points to produce a clinical effect and alleviate musculoskeletal pain.

Exercise Rehabilitation 50min £80

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Bespoke injury rehabilitation. A specialist treatment that is tailored to the individual. Depending on the type of rehabilitation that you require, I can provide a one off session, or a block of 6 sessions as part of your treatment plan.

Interferential Therapy 50min £80

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This is a method of providing pain relief without medication. It works by stimulating the nerves to either distract them from sending pain signals to the brain or by stimulating the brain to produce natural painkillers, which are stored within the body.  Depending on the type of rehabilitation that you require, I can provide a one off session, or a block of 6 sessions as part of your treatment plan.

Thumper massage™ 50min £80

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‘Thumper tapotement action’ sends energy deep into the fascia layer increasing blood supply and nutrition to the muscles which helps prevent the build-up of harmful ‘fatigue’ products resulting from strenuous exercise or injuries. For elite athletes, thumper massage improves circulation and nutrition of joints, and accelerates the elimination of harmful deposits so that athletes can stay in top condition.

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