Tennis Leg

What is Tennis leg?

The calf (the muscles at the back of the lower leg) is formed by two muscles, the gastrocnemius and the soleus. A tennis leg refers to a tear of the connective tissue between these two large muscles. A tennis leg most commonly occurs on the inner (medial) aspect of the calf between the medial gastrocnemius and the soleus. A tennis leg is a very common injury and is associated with sudden high force trauma to the calf such as during a quick sprint or jump during sport or even, after an unexpected, quick calf stretch such as misjudging a step. A tennis leg can happen to anyone at any age however, the highest reported incidence rates are found within the sporting population and in middle aged men.

What are the symptoms of tennis leg?

What other conditions can present as a Tennis leg?

Tennis leg vs Achilles tendinopathy

Location of pain is a key diagnostic factor between these conditions. A tennis leg is felt much higher up the calf in the muscle belly, whereas Achilles tendinopathy is felt on or just above the heel bone in the tendon. Tennis players leg causes tenderness in the calf muscle, whereas Achilles tendinopathy causes tenderness when you squeeze the Achilles itself. An Achilles tendinopathy is usually slow to build and is not associated with a traumatic event. This is in contrast to a tennis leg which occurs after a sudden quick movement.

Anatomy of the calf

Tennis leg refers to an injury of the calf muscle, more specifically the medial gastrocnemius muscle and the aponeurosis (connective tissue junction) between the medial gastrocnemius and the deeper soleus muscle of the calf.

The gastrocnemius originates from the femoral condyles of the femur (large bony prominences at the end of the long bones of the thigh) just above the knee, The muscle has two heads; the lateral head and medial head. The soleus muscle is the largest muscle of the calf complex and sits in front (deep to) the gastrocnemius.

The lateral and medial head of the gastrocnemius and the soleus muscle converge to form the Achilles tendon, a common area of pain. The Achilles tendon inserts into the heel bone (calcaneus). The gastrocnemius is a powerful muscle that is used for dynamic and explosive movements, such as running and jumping. It is also involved in walking and standing activities but to a much lesser extent (Prakash et al., 2017).

The soleus muscle is a broad flat muscle that lies underneath the gastrocnemius. This is a powerful muscle which provides postural control and is the primary muscle used during walking (Prakash et al., 2017).

A calf muscle tear or tennis leg is the third most commonly treated muscle injury of the lower limb. Only being superseded by injuries to the bicep femoris (outer portion of hamstring muscle) and the rectus femoris (large powerful muscle of the thigh) (Domeracki et al., 2018).

How does a tennis leg injury occur?

Tennis leg is a traumatic, high force calf injury. Bright et al (2017) states that two thirds of all tennis leg injuries occur at the junction between the medial head of the gastrocnemius and the underlying soleus muscle. A tennis leg refers to a partial or complete rupture of the fascial attachment between these two muscles. The remaining one third of tennis leg injuries occur either at the lateral head of the gastrocnemius or within the belly of the gastrocnemius muscle itself.

A tennis leg can occur after small innocuous movements such as stretching the calf or walking however, most commonly occurs after a quick, explosive movement, when the knee is rapidly extending (straightening) during the pushing off phase of running or jumping (Domeracki et al., 2018). During this action the gastrocnemius muscle is subjected to the high forces and can fail, resulting in a tennis leg injury.

Although tennis leg is regularly observed within the sporting population research has revealed that tennis leg has its highest occurrence rates in poorly conditioned men over 40 years old (Bright et al., 2018).

How do you know if you have tennis leg?

Symptoms associated with tennis leg occur rapidly and cause immediate and significant pain.

Domeracki et al (2018) describes the typical presentation:

Symptoms of a calf tear (tennis leg) include:

How do we diagnose a calf tear (tennis leg)?

Diagnosis of tennis leg requires a diagnostic ultrasound scan or an MRI as well as a clinical assessment.

The clinical assessment usually includes:

1. Initial consultation and examination (physical assessment)

To help formulate a hypothesis of tennis leg, we ask a series of questions to understand how and why your pain started. A medical history will also be taking to rule out other causes for your pain including deep vein thrombosis (DVT). Differentially diagnosing a DVT is of critical importance as DVT requires urgent medical assistance, involving anticoagulant medication.

2. Physical assessment

Physical assessment is used to locate the source of your symptoms and why they may have occurred. It includes:

3. Diagnostic musculoskeletal ultrasound scan

Diagnostic musculoskeletal ultrasound imaging visualises the injury and provides information regarding whether or not there is a large haematoma (fluid collection) in the calf (a common occurrence in this injury). If you have a scan, the consultant will determine whether the fluid should be aspirated (drained) to help with pain levels and the healing of the tear.

Bright et al (2018) describe diagnostic ultrasound as capable of assessing the presence of calf injury, estimate the degree of severity and aid in its management by routinely monitoring the healing process throughout rehabilitation.

Timely completion of a diagnostic ultrasound scan is instrumental in providing an early onward referral for more focused DVT investigations if deemed appropriate (Bright et al., 2018).

How do we treat tennis leg?

Tennis leg is routinely treated conservatively, under the management of a Manual Therapist. Most patients respond well to treatment with resolution of symptoms and return to exercise in 6-12 weeks depending on the extent of the tear.

Manual Therapy intervention often includes:

The above options will be discussed with you once you have had a scan carried out to assess the full extent of the injury.

Ultrasound guided aspiration (draining the haematoma/swelling)

As discussed earlier, fluid collections can accumulate between the gastrocnemius and soleus muscles. This can occur due to bleeding of the torn muscle fibres and surrounding connective tissue and is often known as a haematoma. The presence of a haematoma can significantly affect recovery times and cause a significant amount of pain and discomfort.

In some cases, we will suggest aspirating the fluid collection (hematoma) using ultrasound guidance. This is a straight forward, quick and relatively painfree procedure and will have a significant positive impact on your pain and recovery.

Patients regularly report significant reductions in pain immediately after the aspiration and are able to walk with less pain. The aspiration is followed up with a few days of compression and relative rest. To achieve maximum benefits, usually it is recommended a course of manual therapy to start 5-7 days post aspiration.


Bright, J.M., Fields, K.B. and Draper, R., 2017. Ultrasound diagnosis of calf injuries. Sports health, 9(4), pp.352-355.

Domeracki, S.J., Landman, Z., Blanc, P.D. and Guntur, S., 2019. Off the Courts: Occupational “Tennis Leg”. Workplace health & safety, 67(1), pp.5-8.

Prakash, A., Entwisle, T., Schneider, M., Brukner, P. and Connell, D., 2018. Connective tissue injury in calf muscle tears and return to play: MRI correlation. British journal of sports medicine, 52(14), pp.929-933.

Shah, J.R., Shah, B.R. and Shah, A.B., 2010. Pictorial essay: ultrasonography in ‘tennis leg’. The Indian journal of radiology & imaging, 20(4), p.269.