ROWING COACHING     
Rowing coaching aimed at rowers and scullers of all ages and abilities wishing to learn, improve or compete.

I offer specialist training to develop your sculling technique, stamina, strength and motivation to help improve your confidence in a boat, overall health and physical performance. 

I can also tailor rehabilitation, flexibility and dietary programmes to your particular requirements.

Qualifications, Education and Experience

 

OSTEOPATHY

FITNESS

ROWING

SWIMMING

SPORTS CAMP 

FLEXIBILITY

REHABILITATION 

NUTRITION

ABOUT MYSELF


Achieve that little extra to improve your rowing
               
               Rowing forum 2012 - 2016
Twickenham_Rowing_Club_Rowing_Blade



Session objectives:
  • sculling skills improvement / development
  • race training & strategy
  • watercraft & boat handling - preparation for taking a steering certificate. For more information, please click here.

  • coxing & crew handling
  • fitness improvement   -  Specialist fitness training aimed at improving rowing technique and posture is particularly effective in taking existing rowers up a level in overall competitive performance.
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